MANAGE YOUR KAISER BENEFITS
Visit kp.org to manage your account.
The online tool can help you manage your health anytime, anywhere- register, choose a doctor and begin your care.
Visit kp.org/healthy living for wellness information, health calculators, fitness videos, podcasts and recipes from world-class chefs.
Connect to better health with programs to help you lose weight, quit smoking, reduce stress and more — all at no cost. Learn more at kp.org/heaithy lifestyles.
Sign up for health classes and support groups at many of our facilities. See what’s available near you at kp.org/classes some may require a fee
Get help reaching your health goals. Work one-on-one with a wellness coach by phone at no cost. Find out more details and information at kp.org/wellness coach
TAKE THE TOTAL HEALTH ASSESSMENT
This online questionnaire will help you see what’s impacting your overall health, and it only takes about 20 minutes to complete. It has 4 parts: biometrics, body, mind and lifestyle. Once you complete them all, you’ll get a customized plan to help you make healthy lifestyle changes. It’s also available in Spanish. To get started, go to www.kp.org.
DISCUSSING YOUR RESULTS WITH YOUR DOCTOR
If you’d like to discuss the results of your assessment with your doctor, you can print and share them at your next office visit. Please note: The results are no longer part of your electronic health record.